This weeks rankings catch us up on the events from matchday 3 and 4, the third and fourth games for each MLS team. After four weeks of play there are a few storylines that have caught my eye. First, it’s going to be tough to dethrone Gaga Slonina if he continues to perform as a top end goalkeeper in the MLS at the astonishing age of 17. Ben Bender has been the surprise of the group and looks like a player to pay attention to. Ben is the only American U21 with multiple score contributions. On the concerning side, some of the big name prospects are struggling to carve out consistent roles for their clubs, most notably: Caden Clark, Cade Cowell, Moses Nyeman, Paxten Aaronson, Jack McGlynn and Quinn Sullivan. We’ll see if that changes over the coming weeks. Here are the updated American U21 Impact Rankings in MLS 2022:
#1 | GK, Gaga Slonina, Chicago Fire (2004)
Previous Ranking: 1
360 minutes GA/90: 0.25 PSxG +/-: +2.0
Gaga conceded his first goal in matchday 4, but Chicago is looking really good, especially defensively and Gaga continues to play very well. If he continues to be a top level keeper in the MLS, it’s going to be hard to knock him off the top spot. We’re lucky to be witnessing a star in the making.
The #1 overall pick in this year’s Super Draft skyrockets to number two after back to back fantastic performances in his first two starts as a pro. The Charlotte offense changed when Ben entered the starting lineup. His first assist was off of a cross and his second in open play, followed by his first career goal, a really nice finish. Ben leads this entire category in goal contributions (3) and shot creating actinos (11). Ben is a very smart and skillful player that’s going to start getting US Soccer’s attention if he keeps this up.
John has played every minute of the season for the Red Bulls and continues to look like one of their better players. He hasn’t yet contributed to the scoreline, but he’s had some dangerous chances and he’s been solid defensively and as part of the offensive build up. It’s a matter of time before he gets his first goal or assist this year.
Leon continues to be a key piece to a high performing Union side. He has yet to get too involved in goal creating activities, but he’s a duel monster and is having another solid year, picking up right where he left off last year.
#5 | RB, Nathan Harriel, Philadelphia Union (2001)
Harriel moves up the list after a couple of weeks of strong defensive play and his first assist of the season. Harriel has taken the starting right-back job and doesn’t appear to be looking back.
Philadelphia Union's second goal – a great assist from Nathan Harriel finished by Gazdag at the far post. The 20-year-old right-back impressing this season #dooppic.twitter.com/cVa4gY480r
Obed has been a consistent starter for Seattle between both CCL and MLS. He has the most minutes from any American U21. He’s been up and down, which you’d expect from a 16 year old, but he’s been solid defensively and learning how to make himself more available as an outlet and in the attack. I want to see him continue to drive the ball forward and get more involved in build up.
#7 | CB, George Campbell, Atlanta United FC (2001)
George started matchday 3 with Miles Robinson out with a red card and came in at half for a poor performing Alan Franco in matchday 4. Atlanta has been a bit of a mess defensively this year and George is not without fault. He still has too many mental errors, but he’s outplayed Franco and he’s been an asset sending balls forward. I would expect him to get a chance to start alongside Miles going forward.
With NYCFCs first choice RB out with injury, Tayvon Gray, Andres Jasson has been getting the majority of those minutes. He is converting from winger to right-back and you can see that in his play. He is effective on offense, but struggles defensively. He did get an assist in matchday 3, but he struggled defensively in the CCL collapse and in matchday 4, where he was subbed at halftime.
Tyler has started every match while Atlanta’s high priced Designated Player, Thiago Almada, gets up to speed and fellow DP, Araujo, is out. He hasn’t fully taken advantage of the opportunity. His minutes are likely to soon decrease and while Tyler was solid, I am not sure he made the most of his starts.
Adam Armour goes down in history as the first ever Charlotte FC player to score a goal. It was a header that came off of a corner kick from Ben Bender. Adam has yet to get a start for Charlotte, but has been an impact player off the bench.
Caden got extensive sub minutes in matchday 3, but Lewis Morgan was not interested in passing and struggled to get in the game. He did not come off the bench and matchday 4. Struber’s use of Caden is becoming quite frustrating.
Brian Gutierrez has yet to get a start this season but he has been Chicago’s best attacking option off the bench and I think he’s now pushing for some starts. The recent U-20 call up continues to improve and is becoming a legit prospect for the US. Here is his assist on matchday 4:
So impressed with the improvement from Chicago in the early season under Ezra Hendrickson. U.S U-20 attacker Brian Gutierrez with the nice assist on the Fire’s 3rd goal pic.twitter.com/xfAMkiW0ec
Griffin started the first two matches, did not come off the bench in matchday 3 and subbed in and didn’t do much in matchday 4. With Ted Ku-DiPietro back in the mix, we could see Griffin continue to trend this way.
Matko is a regular off the bench in both MLS and CCL, but has yet to make a major impact. His expected goals are high at this point in the season after missing a couple big chances.
#15 | WING, Cade Cowell, San Jose Earthquakes (2003)
Cade Cowell was sick during matchday 3 and came off the bench on matchday 4 in what was a very tough game for San Jose. San Jose and Miami are probably the two most dysfunctional clubs in the MLS right now and Cade is not benefitting from that. It’s surprising to me that he hasn’t started since the first game and I wonder if big changes are coming for San Jose, most notably at the managerial position.
After recording very few minutes in the first two weeks, Cameron has started the last two matches for Sporting KC. He’s had some chances, but yet to impact the team in a major way.
The good news is that Noah Allen was recently awarded a homegrown contract, the bad news is that he’s taken a dip in impact the last couple of weeks. He had a DNP and sub appearance where he was bullied in the air by Brandon Vasquez for a goal.
Moses received a red card on matchday 2 and may have lost his starting spot as a result. He did not start matchday 3 and was an unused sub on matchday 4.
#21 | AM, Paxten Aaronson, Philadelphia Union (2003)
Paxten has shown the flashes that we’re used to from him in the few minutes he’s had. The Union are playing well and he’s yet to find big minutes, but rest assured, he looks ready when the time comes.
Thomas Deschaine (@uskeeper on X and us_keeper on Instagram)
With the September FIFA window now in the rearview mirror, and only three more windows left before final rosters are set in late May or early June 2026, Mauricio Pochettino has drawn a clear line.
He’s stated that September’s camp was the “last camp to have the possibility for new faces.”
If we take him at his word, the nearly 70 players who’ve been called across six camps and the Gold Cup will form the pool from which he selects the 2026 World Cup squad.
Of the 60 players named to the 2025 Gold Cup provisional roster, only five, Maxi Dietz, Richie Ledezma, Tim Tillman, Caleb Wiley, and Griffin Yow, have yet to appear on a #USMNT roster under Pochettino.
Comparing the 2025 Nations League provisional roster to the Gold Cup list reveals over a dozen different players, raising the question: are these minor differences simply the edges of the player pool Pochettino intends to draw from?
Goalkeepers
Nine goalkeepers have been called into Pochettino’s camps, but it’s clear that Matt Freese is his first-choice right now, with Matt Turner likely the No. 2 as we sit just 10 months from the World Cup.
Chris Brady
Drake Callender
Roman Celentano
Matt Freese
Ethan Horvath
Jonathan Klinsmann
Diego Kochen
Patrick Schulte
Zack Steffen
Matt Turner
Fullbacks
Outside of Sergiño Dest and Antonee Robinson, the USMNT’s fullback depth remains a concern. Pochettino appears high on MLS defenders Alex Freeman and Max Arfsten, while Caleb Wiley, though yet to feature in a USMNT camp but named to recent provisional rosters, could still be on his depth chart.
Max Arfsten
Sergino Dest
Alex Freeman
Marlon Fossey
DeJuan Jones
Kristoffer Lund
Shaquell Moore
Antonee Robinson
Joe Scally
John Tolkin
Centerbacks
Center back remains another position with uncertain depth. Chris Richards and the veteran Tim Ream look like locks for now, leaving three spots up for grabs. If Pochettino opts for a back three, that tactical shift could influence which players ultimately make the cut. Notably, Jackson Ragen and Maxi Dietz are the only center backs from the recent provisional rosters who haven’t been called into a USMNT camp.
Noahkai Banks
Tristan Blackmon
George Campbell
Cameron Carter-Vickers
Mark McKenzie
Tim Ream
Chris Richards
Miles Robinson
Auston Trusty
Walker Zimmerman
Central Midfielders
The central midfield position is the deepest for the #USMNT, with many players in the pool capable of also playing fullback, center back, or winger. Although Richie Ledezma has primarily played as a right back and right wing-back for his current club and for PSV last season, USMNT coaches view him primarily as a midfielder. This likely explains why he hasn’t yet been called into a USMNT camp.
Tyler Adams
Sebastian Berhalter
Gianluca Busio
Johnny Cardoso
Ben Cremaschi
Luca de la Torre
Emeka Eneli
Jack McGlynn
Weston McKennie
Aidan Morris
Yunus Musah
Tanner Tessmann
Sean Zawadzki
Attacking Midfielders
There are several players at this position who could add real quality and play pivotal roles for the #USMNT at next summer’s World Cup. Gio Reyna remains a major question mark, but his talent is undeniable. With his recent club change, there’s hope he can return to the high level of form we’ve seen from him in the past.
Brenden Aaronson
Paxten Aaronson
Brian Gutiérrez
Djordje Mihailovic
Matko Miljevic
Gio Reyna
Malik Tillman
Wingers
The winger position remains thin for the #USMNT, though several players there can also slot in as attacking midfielders, strikers, or even fullback. Notably, two young wingers, Cole Campbell and Griffin Yow, appeared on provisional rosters but have yet to be called into any Pochettino camp.
Cade Cowell
Diego Luna
Christian Pulisic
Quinn Sullivan
Indiana Vassilev
Tim Weah
Haji Wright
Alejandro Zendejas
Strikers
Another area of concern for the USMNT is striker depth. While the top options have all produced well for their clubs when healthy, injuries have kept the pool thin. If everyone is fit, the primary competition for the starting role likely comes down to three players: Folarin Balogun, Ricardo Pepi, and Josh Sargent. Haji Wright and Tim Weah can also step in as center-forward options if needed.
Patrick Agyemang
Folarin Balogun
Damion Downs
Jesus Ferreira
Ricardo Pepi
Josh Sargent
Brandon Vazquez
Brian White
Conclusion
It’s tough to read Pochettino’s mindset right now. Many expect fewer MLS players to be called for the October window, partly because the league continues through FIFA dates and the regular season ends mid-October.
Most World Cup rosters largely select themselves, with only a few surprising omissions, think of the 1994 squad, which left out several players many felt deserved a spot.
But with Pochettino still showing a shaky grasp of the USMNT player pool, this cycle could produce more notable snubs than ever, though there’s still time for him to get it right.
Caring for Villa Hills, Fort Thomas, Union, Florence, Crestview Hills and Northern Kentucky
Over the past few years, I’ve written here at Chasing A Cup about family, faith, leadership, and walking through life with intention. Some of you have been reading since the early days. Some of you prayed for my family. Some of you even rolled up your sleeves and gave blood — blood that was meant for my mom and others like her in their time of need.
I’ll never forget that.
Three years ago, my mom passed away. It was a season of heartbreak, but also one of clarity. As I stood beside my family — and as I supported others in our community grieving their own parents — I came to understand how deeply care matters. Not just in hospitals or emergencies, but in the everyday: the quiet, complicated, deeply human moments that make up the final chapters of someone’s life.
That realization stayed with me. And over time, it changed the direction of my work.
For most of my career, I worked in product management — building teams, delivering systems, and leading with structure and strategy. I still believe in all of that. But I also wanted to build something more personal. Something rooted not just in outcomes, but in presence and compassion.
Caring Excellence has been serving families across Kentucky for over 13 years. It’s a family-owned, fully licensed home care agency that specializes in non-medical, in-home support for seniors and adults — help with daily living, memory care, companionship, and more. And now, we’re proud to bring that same level of compassionate, character-driven care to Florence and the surrounding region.
Our new Northern Kentucky office serves families in places like Villa Hills, Union, Fort Thomas, Crestview Hills, and Florence — communities filled with multi-generational households, strong family ties, and seniors who deserve to age with dignity.
At Caring Excellence, we focus on people first. We don’t just fill schedules — we carefully match caregivers to clients based on personality, needs, and values. Sarah leads our caregiver hiring, drawing from her years of experience as both a caregiver and healthcare professional. She looks not just for skill, but for heart — people of integrity, empathy, and real compassion.
As for me, I now use my business background to support the team behind the scenes — building systems, developing processes, and making sure our caregivers have the tools and training they need to serve others well.
This new venture is deeply personal. It’s also missional. It’s about stepping into people’s lives when they need support most and offering something simple, but powerful: peace of mind.
We’re not moving to Florence, but we’re fully committed to this region. We’re investing in it — by hiring local caregivers, building relationships with local providers, and offering families home care in Northern Kentucky a trusted option for high-quality home care.
To those of you who’ve been on this journey with me — through writing, through prayer, through donating blood when we needed it most — thank you. I hope this new chapter reflects what we’ve always believed in here: that service matters, character counts, and small acts of care can ripple further than we think.
If you know someone in Northern Kentucky who needs support — in Union, Villa Hills, Crestview Hills, Fort Thomas, or Florence — we’d be honored to walk alongside them.
Thanks for reading, and for being part of the story.
Thomas Deschaine (@uskeeper on X and us_keeper on Instagram)
Not long ago, winning your confederation’s tournament earned a spot in the FIFA Confederations Cup, a prestigious competition held in the World Cup host nation the summer before the world’s biggest tournament.
The tournament featured the champions of all six confederations (AFC, CAF, CONCACAF, CONMEBOL, OFC, and UEFA), along with the reigning FIFA World Cup winner and the host nation, rounding out the field to eight teams. The tournament was last played in 2017.
The Concacaf Gold Cup is a semi-cycle tournament played in the first and third years of the cycle. The CAF Africa Cup of Nations is the only other confederation that plays two tournaments a cycle, and in many circles, the frequency of the Concacaf Gold Cup and the addition of the Concacaf Nations League has made the Gold Cup a throwaway tournament for the USMNT, as it’s been six years since the so called A list player pool has played in the event.
It raises the question for FIFA and Concacaf: should the Gold Cup be played once a cycle, and should FIFA consider bringing back the Confederations Cup?
The USMNT won the inaugural Gold Cup in 1991 and has claimed seven of the 17 editions since. Only two other CONCACAF nations Mexico (9) and Canada (1)—have lifted the trophy, and both are contenders in this edition.
The USMNT has a strong track record at the Gold Cup, finishing first in their group every year except 2011. They’ve reached 12 finals, with a record of 69 wins, 12 draws, and 9 losses, scoring 189 goals and conceding just 60
Gold Cup Player Stats
Across 17 editions of the Gold Cup, the USMNT has netted 189 goals, conceded just 60, and recorded 50 clean sheets. Here’s a look at the players who made it happen, those who found the back of the net, and those who kept it out.
17-Kasey Keller 11-Tim Howard 8-Tony Meola 7-Matt Turner
Shutouts
14-Kasey Keller 8-Tim Howard 6-Tony Meola 6-Matt Turner
Captain
10-Michael Bradley 10-Kasey Keller 9-Carlos Bocanegra 8-Tony Meola 7-Claudio Reyna
Gold Cup Manager Stats
Over the past 34 years, the USMNT has reached 12 of the 17 Gold Cup finals under the leadership of seven different managers. Here’s a look at how each of them performed.
In the future, U.S. Soccer and the USMNT should clearly communicate roster expectations for the Gold Cup, especially if a full A-list squad is not planned. Transparency on this front is essential, as it directly affects fan interest and attendance.